You will need:
- 2 boneless, skinless chicken breasts
- ¼ tsp. kosher salt
- Freshly ground black pepper
- 2 Tbs. extra-virgin olive oil, divided
- ½ lb. button mushrooms, sliced
- ½ cup finely chopped onion
- ½ cup fat-free half and half
- 2 Tbs. country Dijon mustard
Chicken Stroganoff
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Step 1:
Put chicken in a zip bag and pound with a mallet to an even ½-inch thickness. Season chicken with salt and pepper. In a large non-stick pan, heat 1 Tbs. oil over medium heat until shimmering. Sauté chicken until browned, about 4 minutes. Turn chicken over and sauté until cooked through, 3 to 4 minutes. Remove from pan to a serving plate and keep warm.
Step 2:
Add remaining 1 Tbs. oil to pan. Stir in mushrooms and onions and cook until lightly browned, 2-3 minutes. Remove from heat and stir in half and half and mustard. Serve sauce over chicken.